4-Week Life Coaching Package


  • 4-week intensive sessions
  • 4 x 60 min appointments
  • $400 in full   -OR-
  • $105 every 2 weeks (4 sessions over 8 weeks)



    • Weekly phone or video sessions
    • Welcome packet to be completed prior to the first session
    • Initial Intake Discovery Session
    • Workbook, handouts, and checklists as appropriate
    • Mindfulness CBT sessions include audio meditations


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